Can You Do This?

Do you remember the PLANK?

It was all the rage a couple of years ago all over Facebook and YouTube. 


What you don't know, is that most people can't even PLANK on a sturdy surface like chair or couch.  Can you?  If you can't this means that you have a weakness or a dysfunction in your lower back.  Sometimes it starts as just a twinge, then it becomes a constant ache.  Eventually it can even turn into SCIATICA.  There are other tests that can be done to see if you have disfunction.  All apart of a comprehensive examination in order to get to the cause of your problem(s).

Sciatica is a debilitating condition where you feel searing pain that travels from your buttocks down the back of  your leg.  See our Sciatica Video Cheat Sheet on our Facebook Page HERE.  If you suffering with low back pain or sciatica, a simple check up can tell you if it's a big deal or not.  But more importantly, if it's preventing you from doing things you like to do ... then it's definitely worth a look. It takes about as much time as you getting your hair done and it doesn't hurt to take a look under the hood.  Again, for quick tips, check out our Facebook page.

Book your appointment today!  Have Questions?  Call us 815-534-5286

We are the sciatica and low back pain experts.





Dr. Daniel C. Bai "Dr. Dan" is an author, lecturer and chiropractor that is dedicated to finding ways for his community to regain the LIFE they want. Health problems are one of the single biggest threat to living a happy life.

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